Benefits of Coconut Oil and Where to Buy It

I’m very excited about today’s post!  This is a topic I’ve been wanting to write about for a long time, as I have really enjoyed incorporating coconut into my everyday cooking.  It’s a great source of healthy fats, and a wonderful alternative to dairy for those of us who don’t tolerate it well. I love using coconut milk, coconut oil, unsweetened shredded coconut, and even coconut flour in a wide variety of recipes. Continue reading